The Gaiam Acupressure Mat & Pillow set is designed to help relieve muscle tension and stress through the art of acupressure. This innovative product utilizes thousands of acupressure points to stimulate nerves and improve circulation, offering a comprehensive at-home relaxation and stress relief solution. The mat is crafted from durable, high-quality materials to ensure maximum comfort during use. Whether you're winding down after a long day or enhancing your yoga practice, the Gaiam Acupressure Mat & Pillow set can help you achieve a state of calm and relaxation. Easy to use and portable, it is an ideal addition to your wellness routine. Experience the benefits of acupressure therapy in the comfort of your own home.