The EveryMite FODMAP Friendly spread from EveryOrganics is specifically formulated for individuals on a low FODMAP diet. This delicious alternative to traditional yeast-based spreads is made with organic seeds, a hint of coconut amino sauce, and is entirely yeast, gluten, and allergen-free. It is also vegan and suitable for those dealing with IBS or other digestive concerns. Enjoy it as a spread on your favorite bread, or incorporate it into recipes for a nutritious kick without the discomfort.

Ingredients:

Certified Organic Black Sesame Seeds, Certified Organic Coconut Amino Sauce (Fermented Barrel Aged Coconut Nectar, Coconut Water, Sun Dried Mineral Rich Sea Salt), Certified Organic Apple Cider Vinegar (With The “Mother”) and Pink Himalayan Rock Salt.